Have you heard of bulletproof coffee yet? It’s one of the latest incredible trends, and this one has a lot more to offer for your health than your average pumpkin spice latte. If you haven’t heard of it yet, then you’re probably wondering, “Okay, but what exactly is bullet proof coffee?” and we’re here to tell you—it’s the best way to make your morning truly bulletproof.

Bulletproof coffee is a new way to prepare your morning cup of Joe, and it’s gaining traction for a lot of reasons. For one thing, it’s a high-performance beverage that results in an incredible impact on your cognitive function as well as your energy levels. The results are so profound that everyone is making this their new go-to cup of coffee, from top-notch CEOs and professional athletes, to college students and busy parents balancing hectic schedules and overflowing to-do lists.

But What Is It?

Bulletproof coffee is a coffee made from a combination of butter, coconut oil or MCT oil, and coffee. One of the purest recommendations of bulletproof coffee includes 2 parts butter and 1 part MCT oil. However, newer adaptations have used a variety of other proportions.

These other versions of bulletproof coffee often include adding other substances that have high fat and oil content. This often comes from sources such as coconut milk, heavy cream, ghee, and more. However, while often referred to as “bulletproof coffee” these are not what bulletproof coffee means in its most traditional sense—but if it gives you the burst of energy that you’re looking for and the other benefits of drinking bulletproof coffee, then that’s all that matters.

Benefits of Bulletproof Coffee

With bulletproof coffee, users tend to experience a lot of benefits, including health benefits and increased energy. Using MCT oil, the fastest absorbed oil around, is one of the reasons for those. For another thing, it tends to keep users full for long periods of time. With energy increased and appetite suppressed, the world is your oyster!

Here are some of the most common reason people choose to ditch Starbucks in their morning routine and opt for bulletproof coffee instead. Here are some of the things about it that people love the most:

  • Suppressed Hunger: Many people love the fact that bulletproof coffee is ideal to use as your breakfast replacement. With the oil and fat in it, you’ll likely be full until your lunch break.
  • Steady Lasting Energy: Say goodbye to feeling the coffee jitters and then crashing right after! With bulletproof coffee, the grass-fed butter in the mixture slows your body’s absorption of caffeine, giving you energy for many hours instead.
  • Mental Clarity: The brain octane oil in bulletproof coffee converts into ketones, which helps your brain function more efficiently than sugar or carbs. This paired with the slow release of caffeine and you’ll see for yourself how much better your brain performs!

Long story short, by ditching your breakfast that relies on carbs to fuel you, you can start your day by energizing your body, using fat and a slow absorption of caffeine in your system. The result: You’ll be alert and on your game, not to mention full, right up until lunch!

The Verdict

With so much to love about bulletproof coffee and it being so easy to prepare and enjoy, it’s no wonder why it’s become such a prevalent trend in the world today. Try adding it to your morning routine and see what a difference it makes for you!